Track Your Screen Time with Moment
How much time do you spend on your phone each day? I bet it’s probably more than you’d expect! According to a new study, U.S. consumers spend an average of 5 hours per day on their phones. That means that about â…“ of your time awake is spent staring at a phone screen. If you ask me, that’s a lot of time wasted. And nearly 20% of that time is being spent on Facebookâ€”FOMO, anyone?