Addicted to Your Phone? Ask Yourself These 5 Questions When You Reach For Your Smartphone
You’re about to start cooking dinner when you have a question about the recipeâ€¦ what can you substitute for tarragon? So you pull out your phone to type your question into Google. But what happens first? You see a new text message, notifications from 3 different appsâ€¦ By the time you’ve finished checking everything out you’ve completely forgotten why you originally grabbed your phone in the first place.
Does that sound like something that’s happened to you? It’s probably happened to most of us!