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51. A High-Performance Recipe: Meditation, Mindfulness, and Coaching with Sean McCormick

In Episode 51, Sean McCormick, high-performance coach and host of Optimal Performance Podcast, discusses how he successfully incorporates mindfulness and meditation into his coaching practices to help his clients make great strides in the areas of productivity and performance. Sean also discusses ... read more

50. Maintaining a Life of Balance while Living and Working in the Age of Social Media with Rebecca Horan

  In Episode 50, Brand Strategist, Rebecca Horan, discusses how she strikes a balance betwee...

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49. Where to draw the line on what to share on social media with Rachel & Kyle Wright

Rachel & Kyle Wright, who are relationship coaches and fellow podcasters and have a series o...

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48. The Four Protocols to curb your smartphone addiction with Nick Wolny

Nick Wolny is a marketing and media strategist for coaches, consultants and entrepreneurs and ha...

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47. Technology for Productivity, Optimising Time and Income with Paul Minors

After being a guest on his show, The Paul Minors Podcast, I just had to interview the host hims...

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46. Technology and it’s role in relationships with Marla Mattenson and Julian Colker

On Episode 46, Marla Mattenson returns with her partner Julian Colker who work together to coach c...

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Ep45: Jenifer Joy Madden – Durability & The Digital Age

Jenifer Joy Madden is a professor, writer and design who helps parents to raise more durable, he...

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Ep44: John de Graaf – Beauty, Naturing & Capturing Moments

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Ep43: Vincent Horn – Buddhist Geeks Founder & Podcast Host

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Ep42: Dr. Sherry Walling – Clinical Psychologist Behind Zen Founder

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A Mindful 2019: A Technology for Mindfulness Special Episode

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Ep41: Laurie Wolk – Author, Teacher & Coach

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Ep40: Patricia Lohan – Coach, Healer & Feng Shui Expert

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Ep39: Kelli Reese, CEO Turned Leadership Coach

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Ep38: Grace Smith, World-Renowned Hypnotherapist

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Ep37: Marla Mattenson, Entrepreneur Couples Relationship Expert

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Ep36: Scilla Andreen, Producer Behind “Like” & “Angst”

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Ep35: Nir Eyal, Author of ‘Hooked: How to Build Habit-Forming Products’

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Ep34: Ellie Burrows, CEO & Co-Founder of MNDFL

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Ep33: Rohan Gunatilake, Creator of ‘Buddhify’ & ‘Mindfulness Everywhere’

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Ep32: Ted Meissner, Manager of Online Programming & Community Development at the Center for Mindfulness

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Ep31: Meico Whitlock, The “Mindful Techie”

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Ep30: Lodro Rinzler, Buddhist Practitioner & Teacher

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Ep29: Wendy Palmer, Founder of “Leadership Embodiment”

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Ep28: Dr. Delaney Ruston, Physician-Turned-Filmmaker Behind “Screenagers”

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Ep27: Josh Clark, UX Designer & Design Leader

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Ep26: Éowyn Ahlstrom, Mindfulness & MBSR Practitioner & Teacher

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Ep25: Pete Dunlap, The “Digital Detangler”

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Ep24: Ananda Leeke, Practical Mindfulness Expert

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Ep23: Dr. Larry Rosen, ‘Psychology of Technology’ Expert

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Ep22: Michael Harris, Author of “Solitude” & “The End of Absence”

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Ep21: Viktor Mayer-Schoenberger, Author of “Delete: The Virtue of Forgetting in the Digital Age”

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Ep20: Waylon Lewis, Founder of ElephantJournal.com

Waylon Lewis, founder of El...

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Ep19: Dr. Catherine Steiner Adair, Author of “The Big Disconnect”

Dr. Catherine Steiner-Adair is an internationally recognized clinical psycholo...

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Ep. 18 – William Powers, New Slow City Author

William Powers has worked for two decades in development aid and conservation in Latin America, Af...

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Ep.17 – Christopher Plowman,

Christopher Plowman is the co-owner of Insight Timer, a home to more than 1,300,000 meditators tha...

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Ep.16 – Liza Kindred, “Mindful Technology,” Fashion & Tech Expert

Liza Kindred is an author, speaker & founder of "Mindful Technology". She's worked with some o...

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Podcast Special: A Mindful New Year

Happy 2018! In this episode, Technology For Mindfulness Host Robert Plotkin offers tips for a new ...

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Ep.15 – Bill Davidow, Author of “Overconnected: The Promise & Threat of the Internet”

Bill Davidow has more than 30 years of experience as a high-technology industry executive & ...

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Ep.14 – Carl Honore – “Slow Movement” Global Spokesman

Carl Honoré is an award-winning writer, broadcaster & TED speaker. As the global guru on the ...

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Ep. 13 – Linda Stone, “Continuous Partial Attention” Writer & Consultant

Widely recognized visionary thinker & thought leader Linda Stone is a writer, speaker & co...

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Ep. 12 – Holland Haiis, Digital Detox & Connectivity Expert

Known as the “Digital Detox & Connectivity Expert”, Holland Haiis often appears on CNN, CB...

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Ep. 11 – Melli O’Brien, “Mrs. Mindfulness” Teacher & Practitioner

Internationally accredited meditation, yoga & mindfulness teacher Melli O'Brien draws upon her...

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Ep. 10 – Nicholas Carr, Author Of “The Glass Cage” & ”Utopia Is Creepy“

Author Nicholas Carr writes about technology & culture. His latest book, “Utopia Is Creepy...

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Ep. 9 – Dave Crenshaw, Time Management Coach & Author Of “The Myth Of Multitasking”

Time management author, public speaker, coach & trainer Dave Crenshaw has appeared in Time mag...

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Ep. 8 – John de Graaf – Author & Filmmaker Creating Happy, Healthy & Sustainable Quality Of Life

John de Graaf is a documentary filmmaker who has produced more than a dozen prime-time national PB...

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Ep. 7- Mark Bauerlein, Author of Dumbest Generation: How Digital Age Stupefies Young Americans

Mark Bauerlein earned his doctorate in English at UCLA in 1988 & has taught at Emory since 198...

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Ep. 6-Neil Seligman, Founder of The Conscious Professional

Neil Seligman is the Founder of The Conscious Professional, the Author of 100 Mindfulness Meditati...

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Ep. 5-Tiffany Shlain, Creator of the “Technology Shabbat”

For the past eight years, Emmy-nominated filmmaker Tiffany Shlain, her husband & two childre...

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Ep. 4 – Dr. Susan Maushart, Author of “The Winter of Our Disconnect”

Journalist, broadcaster & communication consultant Dr. Susan Maushart joins host Robert Plotki...

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Ep. 3 – Dr. Judson Brewer, Director of Research, Center for Mindfulness

Dr. Judson Brewer joins host Robert Plotkin to discuss mindfulness training for addiction. Brewer ...

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Ep. 2 – Maggie Jackson, Author of “Distracted: The Erosion of Attention & the Coming Dark Age”

Maggie Jackson joins host Robert Plotkin for a discussion on how technology can distract us and wh...

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Ep. 1 – Introduction

Robert Plotkin, co-creator of the “Hack Your Mind” series at MIT, explores the intersection be...

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The average cellphone user touches their phone 2,617 times a day.

The average cellphone user touches their phone 2,617 times a day.

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