CONTACT Technology for Mindfulness Discover practical strategies on balancing your technology and your life Enjoy the best of technology without the stress & guilt - master your technology Learn how to control your technology—not the other way around Get in touch with Robert First Name Last Name Email Phone Subject Message contact Follow Facebook Twitter Google-plus ForParents Tools to help your family create healthier relationships with technology. ForStudents Tips and techniques to master the balance between your real life and the digital world. ForEducators Resources to integrate mindfulness into your student’s technology driven life. ForProfessionals Practical strategies to help you manage digital distraction at work and beyond.