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80. Discussing The Origins of Mindfulness with Ron Purser
Mindfulness has become such a huge part of the world we live in and has integrated into mainstream culture. There
06/29/2020
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Mindfulness has become such a huge part of the world we live in and has integrated into mainstream culture. There
We’re facing an unprecedented time for both individuals and organizations alike, a time that very well may help define an
The challenges we face today with the recent outbreak of COVID-19, or simply the “coronavirus”, aren’t unprecedented. In fact, similar
***PLEASE NOTE: With the close of the MIT campus as a result of safety protocol to protect against the spread
Am I using social too much? Is my smartphone usage hurting me? And what am I supposed to do about all
Is social media good or bad for us? Are there real positives of social media? Or is social only hurting
Daily life is hectic and fast-paced. Enter podcasts. Ever since podcasts burst onto the scene less than a decade ago,
She’s twelve. For the past three years, you’ve had her carry a simple flip phone in case of emergencies. Now,
The benefits of mindfulness are vast and varied, but there’s a lot of misinformation out there, so it can be
Mindfulness tips can be found in abundance… but they’re not necessarily all that useful. Take a sec to run a
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