Mindfulness tips can be found in abundance… but they’re not necessarily all that useful. Take a sec to run a
Do you ever feel like it’s impossible to stay focused? Whether that’s in your personal life: Spending time with family
Are you finding it hard to focus for more than a few minutes at a time? Do distractions pull you
What would you do with a day free from technology? I say free, but really, who are we kidding– we
Technology can be a lifesaver for stressed parents. There really is an app for everything.
According to Waylon’s bio, his aim is to “bring the good news re: ‘the mindful life’ beyond the choir & to all those who didn’t know they gave a care.”