Avoiding social comparisons that harm our sense of self-worth has become more difficult than ever with the growing culture of social media. Learn how to help your teens build their self-worth with key insights based on the latest scientific research.
For many of us, the holidays are a time when we spend precious connected moments with our loved ones. We
Social media platforms like Facebook, Twitter, and Instagram are designed not only to enable but encourage people to provide feedback
A while back, I heard someone say that technology has brought about the end of anticipation. Before the internet, when
This blog post was inspired by an article published by The Guardian on April 9. While the write-up isn’t strictly
We all know that the image people portray of themselves on social media is highly selective and curated. People often
I’ve talked before about how technology is taking over, about how many times we’re accidentally sucked into our phones. We’re
Judson Brewer will be giving a presentation at MIT on Friday April 17, from 12pm-1pm in Room 66-144 on how mindfulness can help break us out of addictive patterns in connection with Internet use.