COURSES
Take control of your Technology
My self-guided courses are designed to help improve your digital wellbeing.
I teach you how to create a more focused, creative, and balanced life using technology mindfully. Learn how to create awareness around your behaviors and interactions with technology, how to use technology with intention, and develop healthier digital habits.
COURSES
Use your smartphone more mindfully, so that you can be more focused, grounded, productive, and creative.
A course bundle designed to help you and your children become more mindful of smartphone and technology use.
A course designed for parents to help their child become more mindful of smartphone and technology use.
A course designed to help parents decrease stress levels by becoming more mindful in smartphone and technology interactions.
A course designed to help you become more mindful in your use of your smartphone and other technology.
A course designed to help you become more mindful in your use of your smartphone and other technology.
