RELAX Free Meditations Positive change and healthy relationships with tech is possible. To listen to the full meditations, download the Insight Timer app (it’s free!) and search for Robert Plotkin. Find it on the App Store or Google Play. Morning Productivity 30 SECOND SAMPLE Full Meditation Productivity Boost 30 SECOND SAMPLE Full Meditation Evening Productivity 30 SECOND SAMPLE Full Meditation Afternoon Productivity 30 SECOND SAMPLE Full Meditation