November Mindfulness, Meditation, and Technology Roundup
Interesting Reads & Studies![November Mindfulness, Meditation, and Technology Roundup](data:image/svg+xml,%3Csvg%20xmlns='http://www.w3.org/2000/svg'%20viewBox='0%200%20300%20198'%3E%3C/svg%3E)
- How do we use, not abuse, technology?
- Scientists Discover How Meditation Changes the Brain
- How Mindfulness Meditation Can Save America
- Meditation May Help Against Heart Disease, Says American Heart Association
- How to Be Mindful in an Argument
- I Meditation Twice a Day for 90 Days. Here’s What Happened.