Beyond Noticing: Putting Mindfulness into Action
A critical part of mindfulness is paying attention to our experience in the present moment.
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Make Plans as If the Internet Didn’t Exist
In recent years, many of us have taken to canceling  plans at the last minute via text or by using our smartphones in other ways. It usually happens minutes from the meeting time. I try not to do this, but I am definitely guilty of it.
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Could the Internet be Making us Dumber?
Is the internet giving us a false sense of knowledge? That’s what three Yale psychologists set out to find in a very interesting study.
This study conducted by Matthew Fisher, Mariel K. Goddu, and Frank C. Keil has shown that simple researching on the internet can inflate one’s estimate of their own internal knowledge. This phenomenon isn’t related to any particular subject and can even transfer into other, un-related subjects!
