Technology for Mindfulness

Tag: friends

Social Media: Taking a Break

Jan 23, 2019

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by

Ginni Saraswati

in Communication, Distraction, Mindfulness, Social Media, Students, Technology

For many of us, the holidays are a time when we spend precious connected moments with our loved ones. We may also engage in sacred rituals associated with these holidays. Regardless of how you celebrate the holidays â€” or even if you don’t celebrate them specifically â€” this may well be one of the few…
Finding the Joy in Anticipation Beyond All the Communication

Oct 3, 2018

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by

Ginni Saraswati

in Communication, Mindfulness, Relationships, Social Media, Tips

A while back, I heard someone say that technology has brought about the end of anticipation. Before the internet, when we went to visit a family member or friend who lived far away from us, we had a lot to talk about and catch up on since the last time saw each other.