6 Tasks We Should Recover From Daily – Part 2
Last week we talked about how and why we need to recover from tasks in our daily life and we covered, Â recovering from work and technology. I challenged you to take on both of these, did you try it? How did it go? Did you notice a difference in your stress or sleep?
Today we’re moving on to the other 4 areas of our lives that we need to learn to recover from: people, fitness, food, & being awake.
