Tag: recovery
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6 Tasks We Should Recover From Daily – Part 2
Last week we talked about how and why we need to recover from tasks in our daily life and we covered, recovering from work and technology. I challenged you to take on both of these, did you try it? How did it go? Did you notice a difference in your stress or sleep? Today we’re…
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How to Recover from Work & Tech (and Why You Can’t Bring Yourself to Take a Break)
If you’re like most people, in the past you’ve probably thought something along the lines of wow, I’ve been so busy all day, but what did I accomplish? Right? So we all know that there’s definitely a difference between being busy and being productive. In fact, many of us are just doing too much—we aren’t…
