Waylon Lewis, founder of Elephant Magazine, now elephantjournal.com, & host of Walk the Talk Show with Waylon Lewis, is a 1st generation American Buddhist Dharma Brat.” Voted #1 in U.S. on twitter for #green two years running, Changemaker & Eco Ambassador by Treehugger, Green Hero by Discovery’s Planet Green, Best (!) Shameless Self-Promoter at Westword’s Web Awards, Prominent Buddhist by Shambhala Sun, & 100 Most Influential People in Health & Fitness 2011 by “Greatist”, Waylon is a mediocre climber, lazy yogi, 365-day bicycle commuter & best friend to Redford (his rescue hound). His aim: to bring the good news re: “the mindful life” beyond the choir & to all those who didn’t know they gave a care. His first book, Things I would like to do with You, is now available.
—> Listen via YouTube atÂ https://youtu.be/9Nf6-bkkU9EÂ <—
On each episode of the Technology For Mindfulness Podcast, Robert Plotkin, co-creator of the Hack Your Mindseries at MIT, explores the intersection between the practice of mindfulness & the use of technology in the modern age. Show notes can be found at TechnologyForMindfulness.com. Come back often & feel free to subscribe in iTunes or add the Technology For Mindfulness Podcast to your favorite podcast application.
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Music courtesy of Tobu – Colors [NCS Release]