Meico Marquette Whitlock, Founder and CEO of Mindful Techie, is a speaker and trainer on mindfulness, technology, and productivity. Mindful Techie is an organization focused on helping purpose-driven professionals and organizations boost their personal and professional effectiveness and increase productivity and work-life balance in a digital world. Through talks, workshops, and trainings, Mindful Techie helps purpose-driven professionals and organizations integrate purpose, intention, and mindfulness into their day-to-day work in order to increase employee satisfaction, productivity, and work-life balance, and more effectively advance organizational missions and priorities. Meico has served the non-profit and public sectors for nearly two decades by connecting people, information, and technology in ways that promote wellness and lasting social good. He is based in the Washington, D.C. area and travels domestically and internationally.
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On each episode of the Technology For Mindfulness Podcast, Robert Plotkin, co-creator of the Hack Your Mind series at MIT, explores the intersection between the practice of mindfulness & the use of technology in the modern age. Show notes can be found at TechnologyForMindfulness.com/. Come back often & feel free to subscribe in iTunes or add the Technology For Mindfulness Podcast to your favorite podcast application.
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Music courtesy of Tobu – Colors [NCS Release]