Christopher Plowman is the co-owner of Insight Timer, home to more than 1,300,000 meditators that is rated as the top free meditation app in the Android & Apple stores. Four years ago, Christopher’s brother, Nicho, quit the corporate world to become a meditation teacher, & in 2014, they decided to merge experiences by launching a meditation company. Christopher believes meditation is slowly (but surely) becoming mainstream, not just in Silicon Valley, but in regional communities all around the world.
Find more info on Christopher Plowman, & his app, Insight Timer, at insighttimer.com/.
On each episode of the Technology For Mindfulness Podcast, Robert Plotkin, co-creator of the Hack Your Mind series at MIT, explores the intersection between the practice of mindfulness & the use of technology in the modern age. Show notes can be found at TechnologyForMindfulness.com. You can also follow the show at Twitter.com/TechForMindful & Facebook.com/TechnologyForMindfulness. Come back often & feel free to subscribe in iTunes or add the Technology For Mindfulness Podcast to your favorite podcast application.
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Music courtesy of Tobu – Colors [NCS Release] youtu.be/MEJCwccKWG0