Educators Technology Changes Us, And Generation Z Is Proof We all know that each generation has different experiences, they grow up in a different time, so it’s impossible not 10/08/2017
Events Mindfulness Event This Friday! Robert Plotkin, co-founder of the Hack Your Mind series is pleased to invite you to the next event this Friday, 10/04/2017
Communication How Be Happier & More Productive at Work with Simple Mindfulness Practices Work is a place that we can easily feel stressed and overwhelmed. Maybe you have multiple projects going at the 10/01/2017
Podcast Ep. 9 – Dave Crenshaw, Time Management Coach & Author Of “The Myth Of Multitasking” We are so excited about this latest podcast episode! Time management author, public speaker, coach & trainer Dave Crenshaw has 09/27/2017
Mindfulness Maintain Your Mental Abilities As You Age with Meditation As we age our cognitive abilities tend to decline. We begin misplacing items more often (keys and glasses, anyone?), it 09/24/2017
Mindfulness Why We’re Never REALLY Bored, and the Benefits of Boredom When you were younger—before your first smartphone—do you remember ever being bored? If you’re like most people, you’re probably thinking, 09/17/2017
Mindfulness Mindful Dating is Going Mainstream and We Love It Years ago who would have ever imagined finding a date online? But then came dating sites like Match.com and eHarmony, 09/10/2017
Mindfulness How Little Bit of Gratitude Can Change You With the price of healthcare today, many individuals and professionals are looking for ways to shorten treatment lengths and lower 09/03/2017
Podcast Ep. 7- Mark Bauerlein, Author of The Dumbest Generation: How Digital Age Stupefies Young Americans Mark Bauerlein earned his doctorate in English at UCLA in 1988 & has taught at Emory since 1989, with a 09/01/2017
Mindfulness 6 Tasks We Should Recover From Daily – Part 2 Last week we talked about how and why we need to recover from tasks in our daily life and we 08/27/2017
Mindfulness How to Recover from Work & Tech (and Why You Can’t Bring Yourself to Take a Break) If you’re like most people, in the past you’ve probably thought something along the lines of wow, I’ve been so 08/20/2017
Mindfulness Ep. 6-Neil Seligman, Founder of The Conscious Professional Neil Seligman is the Founder of The Conscious Professional, the Author of 100 Mindfulness Meditations and one of the UK’s 08/11/2017