Mindfulness Why We’re Never REALLY Bored, and the Benefits of Boredom When you were younger—before your first smartphone—do you remember ever being bored? If you’re like most people, you’re probably thinking, 09/17/2017
Mindfulness Mindful Dating is Going Mainstream and We Love It Years ago who would have ever imagined finding a date online? But then came dating sites like Match.com and eHarmony, 09/10/2017
Mindfulness How Little Bit of Gratitude Can Change You With the price of healthcare today, many individuals and professionals are looking for ways to shorten treatment lengths and lower 09/03/2017
Mindfulness 6 Tasks We Should Recover From Daily – Part 2 Last week we talked about how and why we need to recover from tasks in our daily life and we 08/27/2017
Mindfulness How to Recover from Work & Tech (and Why You Can’t Bring Yourself to Take a Break) If you’re like most people, in the past you’ve probably thought something along the lines of wow, I’ve been so 08/20/2017
Mindfulness Ep. 6-Neil Seligman, Founder of The Conscious Professional Neil Seligman is the Founder of The Conscious Professional, the Author of 100 Mindfulness Meditations and one of the UK’s 08/11/2017
Events Tap Into Mindfulness August 15th & 17th with expert Robert Plotkin Life moving too fast? Let expert Robert Plotkin teach you 3 simple mindfulness techniques to help you regain focus, better 08/09/2017
Communication Track Your Screen Time with Moment How much time do you spend on your phone each day? I bet it’s probably more than you’d expect! According 07/30/2017
Mindfulness Relax Anytime, Anywhere with Buddhify Our smartphones are constantly dinging and ringing, alerting us of notifications all day long. And don’t get me started on 07/23/2017
Mindfulness Lucidity, Virtual Reality, and Buddhism Have you ever had a lucid dream? A dream where you were able to tell that it was a dream 07/16/2017