Month: June 2019
-
Robert Plotkin Talks Tech and Stress with The Stress Mastery Podcast
TFM founder Robert Plotkin was recently invited onto The Stress Mastery Podcast with Bill Cortright. Listen as Robert talks with Cortright about the effect that technology has on us and what we can do about it, to not only better manage stress but take back control over your time to become more focused and productive.…
-
How to Use Multiple Desktops to Maximize Focus
Learn how to set up multiple desktops for PC and Mac. This easy productivity strategy provides fewer distractions and better focus.
-
How to Manage Your Digital Environment – 6 Practical Ideas from Pete Dunlap
Learn six practical ideas and tips for mindful technology use from our podcast guest, Pete Dunlap, founder of Digital Detangler.
-
How to Take Back Your Health Without Putting Your Smartphone Down
Our smartphone helps us stay connected with those we love and can keep us safe. It helps us navigate uncharted roads, light dark rooms, manage our to-do list, and keep up with world events. It entertains us and gives us the ability to find an answer to virtually any question at a moment’s notice. And…
-
4 Ways Technology Can Improve Your Relationships – A Conversation with Marla Mattenson
Our podcast guest Marla Mattenson shares how technology and relationships can be better together when used intentionally.




