Tag: social media
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Positive Affirmations Around Social Media Reactions
Social media platforms like Facebook, Twitter, and Instagram are designed not only to enable but encourage people to provide feedback about content posted by others. This might take the form of a like, a simple thumbs up or down, text, or something more sophisticated like a text or video response. If you’ve ever posted content…
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How Social Media Has Poisoned Us
This blog post was inspired by an article published by The Guardian on April 9. While the write-up isn’t strictly focused on technology, that topic is still explored and the content is worth addressing.
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Beyond Noticing: Putting Mindfulness into Action
A critical part of mindfulness is paying attention to our experience in the present moment.
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Study: Facebook is Might be the Reason You’re Unhappy
I’ve talked before about how technology is taking over, about how many times we’re accidentally sucked into our phones. We’re checking our social media accounts, multiple times a day for no other reason that the fear of missing out (FOMO).
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Why is Facebook like Crack? How technology sucks us in and how mindfulness can help us step out
Judson Brewer will be giving a presentation at MIT on Friday April 17, from 12pm-1pm in Room 66-144 on how mindfulness can help break us out of addictive patterns in connection with Internet use.
