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Find the best free mindfulness meditation apps in 2019.
Gain insight into the psychology of technology from our recent podcast guest, Dr. Larry Rosen, an internationally recognized expert in the field.
Learn six practical ideas and tips for mindful technology use from our podcast guest, Pete Dunlap, founder of Digital Detangler.
In teaching, there’s a lot you can’t control. But there’s a lot you can do to improve your response to stress. Learn 5 mindfulness practices for teachers.
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