Tag: apps
-
The Pros and Cons of Mindfulness Reminders
There are many apps that can remind you to meditate or be mindful. You can set them to remind you at a certain time and configure them in all kinds of ways: Some of them ring a bell to remind you to be present, and then it’s up to you to do what you want…
-
5 Tips for Using Technology More Mindfully
We all complain about how technology distracts us and makes it harder for us to be mindful. Here are five tips for using technology to help you be more mindful.


