Month: September 2017
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Ep. 9 – Dave Crenshaw, Time Management Coach & Author Of “The Myth Of Multitasking”
We are so excited about this latest podcast episode! Time management author, public speaker, coach & trainer Dave Crenshaw has appeared in Time magazine, USA Today, FastCompany, the BBC News, & his courses on LinkedIn Learning have received millions of views. Crenshaw’s three books, including The Myth of Multitasking and his newest, The Power of…
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Maintain Your Mental Abilities As You Age with Meditation
As we age our cognitive abilities tend to decline. We begin misplacing items more often (keys and glasses, anyone?), it becomes more difficult to solve problems, or we may have trouble remembering names. It’s all just a natural part of aging, right? Maybe it doesn’t have to be! Research shows that the adult brain changes…
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Why We’re Never REALLY Bored, and the Benefits of Boredom
When you were younger—before your first smartphone—do you remember ever being bored? If you’re like most people, you’re probably thinking, yeah, of course! So what did you do when you got bored? Now, this answer is going to be immensely different for every single one of us, but the bottom line is: we entertained ourselves!…
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Mindful Dating is Going Mainstream and We Love It
Years ago who would have ever imagined finding a date online? But then came dating sites like Match.com and eHarmony, and it took the effort out of meeting new people and dating. Today finding a date has become even more mindless with sites like Tinder where you simply swipe left or right to find a…
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How Little Bit of Gratitude Can Change You
With the price of healthcare today, many individuals and professionals are looking for ways to shorten treatment lengths and lower costs. The answer to this may be a simple thing called gratitude. There have been multiple studies done on the physical, psychological, and social benefits of gratitude, all of which come to the same conclusion:…
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Ep. 7- Mark Bauerlein, Author of The Dumbest Generation: How Digital Age Stupefies Young Americans
Mark Bauerlein earned his doctorate in English at UCLA in 1988 & has taught at Emory since 1989, with a two-and-a-half year break in 2003-05 to serve as the Director, Office of Research & Analysis, at the National Endowment for the Arts. Apart from his scholarly work, he publishes in popular periodicals such as The…
