Mindfulness Pokemon Go: Does “Augmented Reality” Augment Reality? The term “augmented reality” refers to technologies — like Pokemon Go — that superimpose characters and other objects on images 07/29/2016
Educators amaZEN U: An Amazing Way to Bring Yoga to Schools Yoga in schools is something that has been a controversial topic since it was introduced in public schools years 06/03/2016
Mindfulness Could the Internet be Making us Dumber? Is the internet giving us a false sense of knowledge? That’s what three Yale psychologists set out to find 03/17/2016
Mindfulness Pause, and Just Relax with Help From Your Phone You’re sitting at work with what feels like 10 million things to do before the day is over and you’re 03/06/2016
Events The Future of Transformation: How Can Technology Assist Awakening Wisdom? A session at Wisdom 2.0 entitled, “The Future of Transformation: How Can Technology Assist Awakening Wisdom?,” explores the use of virtual reality and other “transformative technologies” to facilitate the expansion of awareness. 02/20/2016
Mindfulness Setting a New Year’s Intention New Year’s resolutions are about as popular as they are unsuccessful. Â Why does resolving to lose 15 pounds, get 01/02/2016
Product Review Review: stickK How mindful technology can help you achieve your goals How often do you set a goal that you don’t stick to? Ever forget to follow through on a new 12/12/2015
Events Presentation on Apps for Focus and Mindfulness at MIT I will be giving a presentation tomorrow (Tuesday, November 17) on apps that can help to promote focus and 11/16/2015
Technology Mindful Technology Tip: How to Control Interruptions Do you find it hard to remain focused and mindful in the face of a constant barrage of interruptions from 10/27/2015
Product Review Review: Focus@Will Uses Music to Help You Stay Mindful Focus@Will  is a web site that plays music designed to increase the amount of time you can stay focused.  I 10/21/2015