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Avoiding social comparisons that harm our sense of self-worth has become more difficult than ever with the growing culture of social media. Learn how to help your teens build their self-worth with key insights based on the latest scientific research.Â
Technology can be a lifesaver for stressed parents. There really is an app for everything.
Learn why managing parents’ screen time is critical for kids and how to tame your smartphone addiction.
Subscribe to get our free guide on simple techniques to manage tech use, reduce stress, and find balance.
