Distraction, it’s something that happens to all of us in today’s modern society. It can be enjoyable at times (scrolling
We hate to admit it, but nearly all of us take work home with us, it can be hard
Most of what we write about here focuses on mindfulness as it relates to being focused at work or
Have you ever sat down with your family for dinner, only to be faced with the glare of smartphones from
Apple recently announced that iOS 9 for the iPad will allow two apps to be displayed side-by-side simultaneously. This
If Buddha had a smartphone ringing during meditation…a guest post by Sang Kim, lifetime martial artist, author, Ph.D.
We often hear that “information overload” is a problem of our times. We receive “too much information” and, as a
Nattch is an online social networking system that only allows users to post updates about their actual lives.
University of Washington Professor David Levy teaches a course entitled, “Information and Contemplation.”
The Grand Velas Resorts in Mexico have introduced a “Digital Detox” program.