I know I’ve talked about this so many times before, but let me say it again for those of you
Listen to our interview with Maggie Jackson, author of Distracted, in the latest episode of the Technology for Mindfulness Podcast.
You’re about to start cooking dinner when you have a question about the recipeâ€¦ what can you substitute for tarragon?
No matter which side of the aisle you’re on, if you’re like most people, you’re probably feeling angered or even
We all have had those times when we’re feeling a little crunched for time, we have so much to do,
Distraction isn’t something new, throughout history humans have always been faced with distraction, but today it seems as though distraction
The workaholics among us (I can count myself in that group too much of the time) often feel that taking
I can’t count how many times I have heard the following responses to a complaint about how technology can distract
Morning rituals are an important part of many people’s daily routines, but have you ever thought about evening rituals?
In our previous post Two Theories of Distraction: Is it Becoming a Bigger Issue?, we talked about the two oldest