Technology for Mindfulness

Tag: app

Presentation on Apps for Focus and Mindfulness at MIT

Nov 16, 2015

—

by

admin

in Events, Mindfulness, Technology

I will be giving a presentation tomorrow (Tuesday, November 17) on apps that can help to promote focus and mindfulness at MIT (Room 4-270), as part of the Radius “Hack Your Mind” program. There has been a boom in mindfulness apps over the last year or two, which makes this an exciting time…
HeadSpace Review: Just Pause for 10 Minutes A Day

Jul 18, 2015

—

by

admin

in Product Review, Technology

If you look up meditate you will most likely come across a definition similar to the one above. It’s funny because when I think of meditation, I think of the opposite of thinking deeply. I meditate to calm my mind and slow down.