Tag: yoga
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Study: Meditation vs. Yoga for a Brain & Energy Boost
If there were something that you could do for free, something that took less than a half hour per day, that was scientifically proven to boost energy and brainpower, would you do it? For most of us, that answer is a resounding YES! Unless it’s hard or takes a lot of effort… Well, I have…
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amaZEN U: An Amazing Way to Bring Yoga to Schools
Yoga in schools is something that has been a controversial topic since it was introduced in public schools years ago. Having roots in Hinduism there has been the question of whether yoga is a religious practice, and thus violating the separation between church and state. Some argue that the religious association of yoga means…
