Mindfulness 6 Tasks We Should Recover From Daily – Part 2 Last week we talked about how and why we need to recover from tasks in our daily life and we 08/27/2017
Mindfulness How to Recover from Work & Tech (and Why You Can’t Bring Yourself to Take a Break) If you’re like most people, in the past you’ve probably thought something along the lines of wow, I’ve been so 08/20/2017
Mindfulness Ep. 6-Neil Seligman, Founder of The Conscious Professional Neil Seligman is the Founder of The Conscious Professional, the Author of 100 Mindfulness Meditations and one of the UK’s 08/11/2017
Mindfulness 3 Reasons You Should Implement Mindfulness in the Workplace You already know about meditation, and you may have heard that it’s becoming more mainstream—it’s not just for Buddhists or 07/02/2017
Mindfulness New French Bill Proposes “Right To Disconnect” From After Work Hours: Will It Work? We’re living in an always on society. We’re always doing something, we’re always connected, we’re always right by our phones 05/21/2017
Mindfulness 5 Ways to Use Mindfulness to Reduce Workplace Stress Even if you’re lucky enough to have a super laid back and relaxed work environment, I’m willing to bet that 04/21/2017
Communication Increase Your Productivity Every Day with Deep Work We all have had those times when we’re feeling a little crunched for time, we have so much to do, 12/02/2016
Mindfulness A Technological Trick for Avoiding Mindless Meetings A good meeting can energize people, refocus a team, and strengthen interpersonal connections. A bad meeting can suck the 09/16/2016
Mindfulness Your Career Anxiety Is All In Your Head Have you ever heard the saying confidence comes from within? When you begin to practice mindfulness, you learn that that 07/15/2016
Mindfulness Meditation: The Newest Employee Benefit Forget about hip cafés in the office, company cars, and gym memberships, the best company perk might be something a 07/01/2016