Day: March 5, 2020
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Mindfulness and Technology Roundup: 8 Lessons from Experts on How to Use Technology More Mindfully
Am I using social too much? Is my smartphone usage hurting me? And what am I supposed to do about all these dang distractions, be it through pings on my smartphone, notifications on my desktop, or FOMO even when I don’t hear a notification go off? These are questions many are asking, but few really know…