Day: January 19, 2020

Do you ever feel like it’s impossible to stay focused? Whether that’s in your personal life: Spending time with family Reading a book Working on a passion project Sitting down to write something Or get a good workout in, all without checking your smartphone or turning on the T.V. Or at work: Finishing those reports…

Are you finding it hard to focus for more than a few minutes at a time? Do distractions pull you away constantly, to the point where you find it hard to get anything done? If you want to learn how to reduce distractions and take back control, you’re not alone. Smartphones are incredible tools and…