Day: November 30, 2017
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November Mindfulness, Meditation, and Technology Roundup
Interesting Reads & Studies How do we use, not abuse, technology? Scientists Discover How Meditation Changes the Brain How Mindfulness Meditation Can Save America Meditation May Help Against Heart Disease, Says American Heart Association How to Be Mindful in an Argument I Meditation Twice a Day for 90 Days. Here’s What Happened.
