Month: November 2015
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Mindful Gratitude
In keeping with the holiday season, today’s post is a simple reminder to set an intention to be grateful. If I were to represent the topics of my thoughts over the course of a day as a pie chart, the biggest slice usually represents things to do, with a tiny sliver dedicated to things…
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Presentation on Apps for Focus and Mindfulness at MIT
I will be giving a presentation tomorrow (Tuesday, November 17) on apps that can help to promote focus and mindfulness at MIT (Room 4-270), as part of the Radius “Hack Your Mind” program. There has been a boom in mindfulness apps over the last year or two, which makes this an exciting time…
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Series: What Mindfulness Means to Me, Trish Weinmann
In an effort to share a range of perspectives on the meaning of mindfulness and to facilitate a discussion about this important topic, we are posting a series of short essays by different contributors on What Mindfulness Means to Me. Below is a blog post by Trish Weinmann.
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Series: What Mindfulness Means to Me, Sang H. Kim
In an effort to share a range of perspectives on the meaning of mindfulness and to facilitate a discussion about this important topic, we are posting a series of short essays by different contributors on What Mindfulness Means to Me. Below is an essay by Sang H. Kim.
