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Robert Plotkin Talks Smartphone Addiction with the Early Risers Podcast

Robert Plotkin Talks Smartphone Addiction with the Early Risers

Robert Plotkin Talks Smartphone Addiction with the Early Risers Podcast

TFM founder Robert Plotkin, was recently featured on the Early Risers podcast

Listen as Robert talks with host Schuyler Diehm about using mindfulness to break smartphone addiction and establishing a healthier relationship with tech.

You’ll learn:

  • Dealing with FOMO and the need to constantly check your phone
  • A simple mindfulness exercise for managing tech habits
  • And an important step you can take to start creating a healthier relationship with technology

Listen to Robert on the Early Risers podcast (iTunes).

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The average cellphone user touches their phone 2,617 times a day.

The average cellphone user touches their phone 2,617 times a day.

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