Podcast
3 Insights from Ted Meissner on How Technology Can Enhance Mindfulness Practice
Learn how technology can aid in making authentic mindfulness teaching both more accessible and effective.
10/28/2019
TFM
Learn how technology can aid in making authentic mindfulness teaching both more accessible and effective.
Christopher Plowman, CEO talks about how Insight Timer became the most popular meditation app by staying true to four principles.
Learn how to build positive habits with technology from Nir Eyal, best-selling author of Hooked and Indistractable.
Gain insight into the psychology of technology from our recent podcast guest, Dr. Larry Rosen, an internationally recognized expert in the field.
Learn six practical ideas and tips for mindful technology use from our podcast guest, Pete Dunlap, founder of Digital Detangler.
Our podcast guest Marla Mattenson shares how technology and relationships can be better together when used intentionally.
Learn five lessons on preventing entrepreneur burnout in the digital age from our interview with Dr. Sherry Walling of ZenFounder.
Subscribe to get our free guide on simple techniques to manage tech use, reduce stress, and find balance.
