3 Reasons You Should Implement Mindfulness in the Workplace
You already know about meditation, and you may have heard that it’s becoming more mainstreamâ€”it’s not just for Buddhists or those totally chill hipsters. But technology is bringing mindfulness and meditation into the general public! Why? Because it can be beneficial to anyone. And with wearable relaxation technology and meditation apps, there’s no doubt that it’s only just beginning.
And one place that needs it most is the workplace.