Day: May 13, 2016

  • 6 Ways Mindfulness Can Change Us

    6 Ways Mindfulness Can Change Us

      If there’s one thing that I could confidently say can impact every single aspect of our lives (work, health, relationships, etc.) its mindfulness, but in our crazy lives mindfulness can be lost. Being more mindful can affect multiple aspects of our lives. Whatever you’re putting your energy into doing right now could be affected,…

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