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80. Discussing The Origins of Mindfulness with Ron Purser
Mindfulness has become such a huge part of the world we live in and has integrated into mainstream culture. There
Ashley Tough
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Robert Plotkin
Founder of Technology for Mindfulness
As technology becomes even more entangled in our daily lives, I’ve struggled with all the things you have. Endless distractions, increasing stress, and a growing disconnection from what really matters. But in the most difficult moments, I knew there had to be a better way.
A way to take the best of technology, the parts that we all appreciate and enjoy, and use it to change my life. Using decades of training in Japanese martial arts, an intimate understanding of technology as a computer scientist, and experience in mindfulness meditation, I’ve developed a unique approach to use technology intentionally.
Today, I help countless people take charge of their tech.
A Message from Robert
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