Welcome to Technology for Mindfulness. Check out our blog for reviews, guest posts, and our latest musings about mindfulness and technology.

3 Lessons from Waylon Lewis on the Convergence of Politics, Spirituality, and Technology

Are spirituality and politics really so different? Is sitting in meditation and standing up to take responsibility for the condition of the world part of the same practice? Can they– or should they– be ...

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Exploring Meditation Devices– Is the Muse Headband Right for You?

Every day, it seems there’s a new study touting the benefits of meditation. Experts say it can enhance your focus, reduce anxiety, increase self-awareness, and give you a sense of calm. The list goes on. ...

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20 Apps To Help Stressed Parents Find Balance

Parenting is the best job in the world. But it can also be the hardest. With a neverending to-do list and 24/7 schedule, parents often find themselves scattered and tired, just trying to get it all done. ...

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