COURSES
Take control of your Technology
My self-guided courses are designed to help improve your digital wellbeing.
I teach you how to create a more focused, creative, and balanced life using technology mindfully. Learn how to create awareness around your behaviors and interactions with technology, how to use technology with intention, and develop healthier digital habits.
COURSES
Use your smartphone more mindfully, so that you can be more focused, grounded, productive, and creative.
