Dr. Delaney Ruston is a filmmaker, Stanford trained physician & mother of two. Through her company, MyDoc Productions, in January 2016 Delaney's latest film was released titled, Screenagers. The film probes into the vulnerable corners of family life, including her own, to examine the impact of digital world on today's kids & what can be done to help them find balance. The film is screening to packed audiences in multiple cities across the country & is gaining much attention in the press (Dr. Oz, Good Morning America, Forbes &many others). Throughout her education at Cornell University, Stanford Medical School & the University of California, San Francisco (UCSF) for residency, Ruston studied many aspects of filmmaking, with a particular focus on film as a vehicle for social change. She is currently the Filmmaker-in-Residence at Stony Brook Medicine in association with the Center for Compassionate Care & the Alan Alda Center for Communicating Science. Along with filmmaking, Ruston has provided primary care in underserved clinics for over a decade. Find more info about Josh Clark at

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On each episode of the Technology For Mindfulness Podcast, Robert Plotkin, co-creator of the “Hack Your Mind” series at MIT, explores the intersection between the practice of mindfulness & the use of technology in the modern age. Show notes can be found at Come back often & feel free to subscribe in iTunes or add the Technology For Mindfulness Podcast to your favorite podcast application.

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Music courtesy of Tobu - Colors [NCS Release]

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