Day: June 10, 2016
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Learn to be Mindful But Don’t Let it Become a To-Do
Is mindfulness something that comes naturally to you? Do you act and think mindfully without any thought or effort? Or is mindfulness just another task on your to-do list? Mindfulness is a wonderful practice, with the variety of ways it can change our lives there’s no wonder that it’s gaining so much interest in today’s…