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Tips and techniques to master the balance between your real life and the digital world.
Has FOMO got you down? Concerned about the time and mental energy you spend on your devices? Many students struggle with low self-esteem and disconnection because of their technology use. Find real answers to these modern problems right here.
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Social Media: Taking a Break
For many of us, the holidays are a time when we spend precious connected moments with our loved ones. We may also engage in sacred rituals associated with these holidays.
Positive Affirmations Around Social Media Reactions
Social media platforms like Facebook, Twitter, and Instagram are designed not only to enable but encourage people to provide feedback about content posted by others. This might take the form
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