In our modern society, technology is often an obstacle to mindfulness. Itâ€™s so easy to reach for your smartphone when the pangs of loneliness, fear, or boredom appear.
After all, it offers instant relief. And weâ€™re only human.
If you want to break this reflex and empower yourself when it comes to technology, youâ€™re in the right place. In todayâ€™s blog, we begin with inspiration.
Weâ€™ve gathered 25 mindfulness quotes to help you remember why itâ€™s so important to accept the present, embrace your feelings, and welcome the gifts that mindfulness offers us. Continue reading 25 Mindfulness Quotes to Help You Hit the Pause Button