Welcome to Technology for Mindfulness. Check out our blog for reviews, guest posts, and our latest musings about mindfulness and technology.

3 Key Insights on the Psychology of Technology from Author & Researcher Dr. Larry Rosen

If you’ve ever been concerned about the psychological impact of our society’s increasing obsession with technology, Dr. Larry Rosen has studied it from every angle over the past 30 years. You might be w...

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Robert Plotkin Talks Smartphone Addiction with the Early Risers Podcast

TFM founder Robert Plotkin, was recently featured on the Early Risers podcast.  Listen as Robert talks with host Schuyler Diehm about using mindfulness to break smartphone addiction and establishing a healthi...

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Robert Plotkin Talks Tech and Stress with The Stress Mastery Podcast

TFM founder Robert Plotkin was recently invited onto The Stress Mastery Podcast with Bill Cortright. Listen as Robert talks with Cortright about the effect that technology has on us and what we can do about it,...

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