Welcome to Technology for Mindfulness. Check out our blog for reviews, guest posts, and our latest musings about mindfulness and technology.

25 Mindfulness Quotes to Help You Hit the Pause Button

In our modern society, technology is often an obstacle to mindfulness. It’s so easy to reach for your smartphone when the pangs of loneliness, fear, or boredom appear. ...

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How to Manage Your Technology Notifications for a Mindful Workday

You might think mindfulness at work is impossible these days. With constant connectivity comes constant interruptions, right? But it doesn’t have to be that way....

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5 Mindfulness Practices for Stressed-Out Teachers

As a teacher, there’s a lot that’s out of your control. Testing requirements. New standards. Budget cuts. Bigger class sizes. Demanding parents. ...

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