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Why is Facebook like Crack? How technology sucks us in and how mindfulness can help us step out

Why is Facebook like Crack? How technology sucks us in and how mindfulness can help us step out

Judson Brewer, MD PhD, Director of Research at the Center for Mindfulness, will be giving a presentation at MIT on Friday April 17, from 12pm-1pm in Room 66-144 on how mindfulness can help break us out of addictive patterns in connection with Internet use.  See full details below.  Sponsored by MIT Radius.

 

Why is Facebook like Crack?  How technology sucks us in and how mindfulness can help us step out

 

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The average cellphone user touches their phone 2,617 times a day.

The average cellphone user touches their phone 2,617 times a day.

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