I just attended a session at Wisdom 2.0 called, “Wisdom Films for the Modern Age.” We may not think about film as a form of technology anymore because we are so familiar with it, but film and the various mechanisms for distributing it are technologies that act as amplifiers.
Continue reading Wisdom Films for the Modern Age
This morning I attended a session at Wisdom 2.0 entitled, “The Future of Transformation: How Can Technology Assist Awakening Wisdom?” Here’s some highlights.
Continue reading The Future of Transformation: How Can Technology Assist Awakening Wisdom?
We are excited announce that Robert Plotkin, author of Technology for Midfulness will be attending the Wisdom 2.0 in San Francisco this weekend. Look for insiughts, updates, and pieces of inspiration on the blog from him all weekend.
I will be giving a presentation tomorrow (Tuesday, November 17) on apps that can help to promote focus and mindfulness at MIT (Room 4-270), as part of the Radius “Hack Your Mind” program. There has been a boom in mindfulness apps over the last year or two, which makes this an exciting time to give the presentation.
Continue reading Presentation on Apps for Focus and Mindfulness at MIT
If you look up “meditate” you will most likely come across a definition similar to the one above. It’s funny because when I think of meditation, I think of the opposite of “thinking deeply.” I meditate to calm my mind and slow down.
Continue reading HeadSpace Review: Just Pause for 10 Minutes A Day
University of Washington Professor David Levy teaches a course entitled, “Information and Contemplation,” in which he guides students through mind-training exercises, such as engaging in only one digital task at a time, to raise students’ awareness about how they use computer technology. He also begins each session with a short meditation. Read more about it at The Chronicle of Higher Education