page-header-image

Robert Plotkin of Mindfulness for Technology Featured on the AATH Laughbox Podcast

TECHFORMINDFULNESS ROBERT PLOTKIN featured on the Laughbox podcast

Robert Plotkin of Mindfulness for Technology Featured on the AATH Laughbox Podcast

Our very own Robert Plotkin, Mindfulness for Technology founder, was recently featured on the Association for Applied Therapeutic Humor’s (AATH) Laughbox podcast.

Listen as Robert talks with host Chip Lutz about how technology affects our brain and how to integrate that technology into your mindfulness practice.

You’ll learn:

  • A simple mindfulness practice for learning how to use your smartphone more mindfully
  • How the “reptilian” brain affects our behavior
  • And a powerful tip for managing your technology use

Listen to Robert on the Laughbox podcast (iTunes) or via Laughbox.AATH.org.

Share on FacebookTweet about this on TwitterShare on LinkedInShare

Leave a Reply

Your email address will not be published. Required fields are marked *

The average cellphone user touches their phone 2,617 times a day.

The average cellphone user touches their phone 2,617 times a day.

Sign up to receive a free, 5 minute guided meditation that helps you gain control over your smartphone, instead of being controlled by it. 

You will receive our free 5 minute meditation soon!