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Month: March 2016

The Third Theory of Distraction: Is There a Solution?

The Third Theory of Distraction: Is There a Solution?

In our previous post Two Theories of Distraction: Is it Becoming a Bigger Issue?, we talked about the two oldest and biggest theories of distraction: spiritual and material distraction. But there’s a new theory of distraction that’s been brought to light by Matthew Crawford in his new book “The World Beyond Your Head: Becoming an Individual in an Age of Distraction.”

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Two Theories of Distraction: Is it Becoming a Bigger Issue?

Two Theories of Distraction: Is it Becoming a Bigger Issue?

Distraction, it’s something that happens to all of us in today’s modern society. It can be enjoyable at times (scrolling though Facebook while waiting for a flight), but it can also lead to some terrible situations (scrolling though Facebook while driving).

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Could the Internet be Making us Dumber?

 

Could the Internet be Making us Dumber?

Is the internet giving us a false sense of knowledge? That’s what three Yale psychologists set out to find in a very interesting study.

This study conducted by Matthew Fisher, Mariel K. Goddu, and Frank C. Keil has shown that simple researching on the internet can inflate one’s estimate of their own internal knowledge. This phenomenon isn’t related to any particular subject and can even transfer into other, un-related subjects!

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Pause, and Just Relax with Help From Your Phone

Pause, and Just Relax with Help From Your Phone

You’re sitting at work with what feels like 10 million things to do before the day is over and you’re starting to feel the stress build… sound familiar? You need to relax, but at the same time, if you stop to relax, that means less time you’ll have to work on everything—it’s truly a dilemma. What if the solution to your problem was sitting right beside you? What if your phone could give you that short stress-relieving break you need without wasting too much of your time?

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Shutdown Rituals: Leave The Work Stress at Work

 

Shutdown Rituals: Leave The Work Stress at Work

We hate to admit it, but nearly all of us take work home with us, it can be hard to just pack up and the end of the day and leave everything at the office. Whether we literally take home things to do after leaving work, or mentally take work problems home, it happens. Unless your job requires it—leave work stress in the office!

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