Welcome to Technology for Mindfulness. Check out our blog for reviews, guest posts, and our latest musings about mindfulness and technology.

De-Cluttering Your Desktop

The so-called "desktop metaphor" has been around on personal computers for about 40 years and is still the dominant way of visually organizing information. It was originally designed to emulate a ph...

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Scheduling Time to Respond to Emails

Staying on top of your email inbox can feel like a daunting and never-ending task. Although I don't have any magic solution to this issue, the tip I'll share today has helped me cut through the clutter much mor...

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Finding the Joy in Anticipation Beyond All the Communication

A while back, I heard someone say that technology has brought about the end of anticipation. Before the internet, when we went to visit a family member or friend who lived far away from us, we had a lot to ...

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