Welcome to Technology for Mindfulness. Check out our blog for reviews, guest posts, and our latest musings about mindfulness and technology.

How Older Technologies Can Keep Us More Mindful

Our culture strongly promotes the idea that the newest technology is always the best. That belief is spread by its makers with their own incentives for encouraging us to always b...

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How to Prioritize Responding to Important Messages

Have you ever planned to respond to a particular message and then found yourself replying to new ones as they arrive? Of course you have. We've all done it. This is a class...

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How to Mindfully Use Your GPS

I have no natural sense of direction. As a result, I think the GPS is one of the greatest inventions in human history. I rely on the GPS on my phone to get me almost everywhere and appreciate...

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