Welcome to Technology for Mindfulness. Check out our blog for reviews, guest posts, and our latest musings about mindfulness and technology.

5 Ways to Use Mindfulness to Reduce Workplace Stress

Even if you’re lucky enough to have a super laid back and relaxed work environment, I’m willing to bet that stress still gets to you at work once in awhile. One study found that 60% of employee absences cou...

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Hack Your Mind Event: Technology and the Assault on Solitude

Join author Sherry Turkle, the Abby Rockefeller Mauzé Professor of the Social Studies of Science and Technology in the Program in Science, Technology, and Society at MIT, and the founder (2001) and current dir...

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Podcast Episode #02: Interview with Maggie Jackson, Author of Distracted

We've just posted the latest episode of the Technology for Mindfulness Podcast, where author Maggie Jackson joins host Robert Plotkin for a discussion about how technology can distract us and what we can do abo...

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